In May of 2015 I was at the lowest point in my life. I didn't have a life - it was all gone - and I had no hope of ever having a life again. So I started working on me.
In previous stabs at recovery, and there have been plenty, I've always desired a better life. We all want a better life - it's the American way! In previous recovery attempts, I would go about piecing my life together again - the job, the car, the apartment, the girlfriend/wife whatever. The problem with that is that I'm bringing the same director (me) to a different situation. We, or at least I, have a tendency to think of our lives in terms of what we have, rather than what or who we are. It really doesn't work that way. Whatever we, or at least I, have in my life ultimately is an outpicturing of what is inside of me.
Jesus spoke of putting new wine into old wineskins, which doesn't work - the wineskins burst, spilling the wine. This is exactly what Jesus, who taught the Laws of the Universe, was talking about - changing our situation does not change us. If my way of thinking and doing isn't working now, whatever I try bringing into my life to make my life better will soon be lost. If I continually screw up jobs, getting a new job isn't going to help. If I continually screw up relationships, the problem is me, not the women I marry.
So when I got to my lowest point, where I was out of ideas (and money, and a job, and a place to live), I wasn't thinking of Jesus' teachings, I was just alive, and had nothing else to do but work on me.
I did not realize what was happening until after it was happening. I went to treatment, and I listened and talked honestly. I went to therapy, and learned CBT (cognitive behavioral therapy) which showed me where my thinking was flawed. I began to take different actions than I did in the past. I began to look at myself and life in different ways than I had in the past. I began to realize what was happening when good things started coming into my life without me going after them as I had in the past. I got a place to live rather than being homeless. I got a job, then I got a decent job, and then I got two even better jobs that I didn't even apply for - all because I was paying attention to what was going on with me, what was happening in my head, and what was coming out of me.
I began to learn to live life from the inside out rather than the outside in. I began to judge my life not by what I had, but by what was going on inside of me. And the outside began looking better pretty much by itself. I of course took the actions I needed to take - paying my rent, paying my bills, going to work - but I was no longer attempting to direct what when on outside of me. I was learning to direct what was going on inside.
So, in order to change my life, which is again nothing more than a mirror of what's going on within, I work on changing me, instead of figuring out how to manipulate what's going on around me. It's actually much simpler.
I used to run my life like a person who drives a car while looking only at the rearview mirror. As you might expect, I had lots of crashes. So I must understand that if I have crashed, or ended up in a place that I really didn't want to be, then I must have had my attention directed to a place that wasn't serving me well.
This relapse has shown me that I still have work to do inside of me. In order to find out what that might be, I will open myself to accepting more help, and more guidance. I will get back to a beginner's mind, so that I can see more possibilities than I saw before.
Each day is a new opportunity to become a more skillful, mindful, conscious person than the person I was yesterday. When I set that as my primary goal, a good life naturally follows.
Namasté,
Ken
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